top of page

Brain & Body Boost

flower leaves.png

This program is designed for community members seeking a shorter, two-hour version of our full-day program, with a focus on brain health maintenance. It is ideal for those who want engagement and support but do not require a full-day commitment.

​

Schedule: Tuesday: 9:30 AM – 11:30 AM

flower leaves.png

9:30 – 9:50 AM

Arrival and Social Time with coffee, tea, and a fresh, nutritious snack

9:50 – 10:00 AM

Welcome; Morning Warm-Up

10:00 – 10:30 AM

Cognitive Stimulation Activities

10:30 – 11:30 AM

Chair-Based Exercise Program

11:30 AM

Departure

Program Overview

Note:

Occasionally, the program may include guest speakers, educational workshops, or recreation therapy activities.

4F4A9396.jpg

Questions?

Have questions about our programs? To learn more, please fill out our intake form or contact us.

bottom of page